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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (383g) Recipe makes 2 servings |
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| Calories 463 | ||
| Calories from Fat 22 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2500mg | 104% | |
| Potassium 476mg | 13% | |
| Total Carbohydrate 99.7g | 33% | |
| Dietary Fiber 13.7g | 54% | |
| Sugars 0.6g | ||
| Protein 17.2g | 34% | |
| Vitamin A 587mcg | 11% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 4% | |
| Calcium 727mg | 72% | |
| Iron 6mg | 37% | |
27 min | 15 min prep
SERVES 2 -3 , 12 -24 pieces of vegetables
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