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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (187g) Recipe makes 9 servings |
||
| Calories 274 | ||
| Calories from Fat 88 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 779mg | 32% | |
| Potassium 285mg | 8% | |
| Total Carbohydrate 39.4g | 13% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 9.1g | ||
| Protein 9.9g | 19% | |
| Vitamin A 760mcg | 15% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 0mcg | 2% | |
| Calcium 78mg | 7% | |
| Iron 1mg | 9% | |
1 hour | 10 min prep
SERVES 9
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