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Nutrition Facts

Serving Size 1 (274g)

Recipe makes 2 servings

The following items or measurements
are not included below:

Splenda granular

Calories 62
Calories from Fat 6 (11%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 332mg 13%
Potassium 488mg 13%
Total Carbohydrate 12.2g 4%
Dietary Fiber 3.9g 15%
Sugars 2.7g
Protein 4.3g 8%
Vitamin A 1145mcg 22%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 89mg 148%
Vitamin E 1mcg 4%
Calcium 60mg 6%
Iron 1mg 10%

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how is this calculated?

Gingered Brussels Sprouts Recipe #151926

A recent recipe request looking for dishes for 1 or 2 reminded me of an old cookbook dedicated to that topic. Though I have not made this in a while, it was one of my favorite sides. Posting it here so it doesn't get lost and to share it with others. The flavors in this side work quite nicely with a simple roasted or grilled meat or fish.
by justcallmetoni

15 min | 5 min prep

SERVES 2

  1. If you are using fresh brussels sprouts, trim off bottoms and remove any loose or discolored outer leaves. Rinse in warm water and drain.
  2. In a heavy saucepan, combine everything save the sprouts and bring to a boil over medium-high heat. Reduce heat and let the liquid simmer for 2-3 minutes. Add sprouts, cover and cook until the vegetables are crisp-tender. For fresh sprouts, cooking time is about 10 minutes. For frozen, it will be a minute or so less.

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