This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts
Serving Size 1 (338g) Recipe makes 2 servings
Calories 97
Calories from Fat 3		(3%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 191mg		7%
Potassium 539mg		15%
Total Carbohydrate 24.8g		8%
	Dietary Fiber 2.2g	8%
	Sugars 21.6g
Protein 1.4g		2%
Vitamin A 345mcg		6%
Vitamin B6 0.2mg		10%
Vitamin B12 0.0mcg		0%
Vitamin C 42mg		71%
Vitamin E 0mcg		1%
Calcium 28mg		2%
Iron 1mg		6%
detailed view... how is this calculated?

Just Dew It! Smoothie Recipe #151781

Really refreshing, hardly any fat, and, if you use diet soda, hardly any calories.

by Chef Kate

5 min | 5 min prep

SERVES 2

2 1/2 cups honeydew melon, diced
2 tablespoons mint, fresh, chopped
1 tablespoon lime juice, fresh
1/8 teaspoon salt
1/3 cup ginger ale
6 ice cubes

Place it all in the blender and blend.
Enjoy!

Share your experience with others, and post your comments on the recipe. Type 151781 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Just Dew It! Smoothie Recipe #151781

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star