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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (213g) Recipe makes 4 servings |
||
| Calories 230 | ||
| Calories from Fat 6 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 196mg | 8% | |
| Potassium 98mg | 2% | |
| Total Carbohydrate 50.3g | 16% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 0.7g | ||
| Protein 4.5g | 8% | |
| Vitamin A 277mcg | 5% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 0% | |
| Calcium 18mg | 1% | |
| Iron 2mg | 16% | |
30 min | 5 min prep
SERVES 4
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