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Nutrition Facts

Serving Size 1 (192g)

Recipe makes 6 servings

Calories 305
Calories from Fat 133 (43%)
Amount Per Serving %DV
Total Fat 14.9g 22%
Saturated Fat 6.0g 29%
Monounsaturated Fat 6.1g
Polyunsaturated Fat 0.9g
Trans Fat 0.7g
Cholesterol 148mg 49%
Sodium 692mg 28%
Potassium 536mg 15%
Total Carbohydrate 14.1g 4%
Dietary Fiber 0.9g 3%
Sugars 5.1g
Protein 27.6g 55%
Vitamin A 385mcg 7%
Vitamin B6 0.5mg 27%
Vitamin B12 2.9mcg 47%
Vitamin C 3mg 5%
Vitamin E 0mcg 2%
Calcium 87mg 8%
Iron 3mg 20%

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Meatloaf Recipe #15163

My daughter hated meat loaf until I made this recipe adapted from other recipes I have read. Now she wants it once a week. I think it is the sweet topping that made the difference.
by Karen From Colorado

1¾ hours | 10 min prep

SERVES 6

  1. Combine eggs, milk, and Worcestershire.
  2. Stir in crumbs, onion, parsley, salt, pepper, sage, chili powder, and garlic powder.
  3. Add beef and mix well using wet hands; place in a 8x4x2 inch loaf pan.
  4. Bake in a 350F oven for 1 1/4 hours; drain off any excess fat.
  5. Mix together catchup, brown sugar, and mustard; spread over meat and return to oven for 10 minutes.

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