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Nutrition Facts

Serving Size 1 (210g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 cups corn tortilla strips

smoky tomato vinaigrette

Calories 213
Calories from Fat 102 (48%)
Amount Per Serving %DV
Total Fat 11.4g 17%
Saturated Fat 4.5g 22%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 49mg 16%
Sodium 168mg 7%
Potassium 425mg 12%
Total Carbohydrate 8.1g 2%
Dietary Fiber 2.4g 9%
Sugars 1.9g
Protein 20.0g 39%
Vitamin A 6134mcg 122%
Vitamin B6 0.5mg 24%
Vitamin B12 0.4mcg 6%
Vitamin C 41mg 68%
Vitamin E 1mcg 5%
Calcium 184mg 18%
Iron 1mg 8%

detailed view...

how is this calculated?

Applebee's Aztec Chicken Salad Recipe #151367

Another Applebee's copycat recipe! They didn't post the serving size so I'm guessing here.
by Tish

40 min | 20 min prep

SERVES 6 -8

  1. Heat oil in skillet over medium heat. Rub chipotle spice over chicken breasts and cook in skillet to a 165º internal temperature.
  2. While cooking, begin preparation of salad by thoroughly cleaning and sanitizing sink. Rinse and wash all vegetables in cold, 40º water with 1/2 cup of salt and 1/2 cup of white vinegar. Drain.
  3. Clean and sanitize cutting board and knife. Chop salad greens into 1X1" squares. Trim peppers, onions, celery and dice into 1/4" cubes and place into large mixing bowl. Add greens, corn, black beans, tortilla strips and dressing and gently mix with a spatula.
  4. Mound salad onto plate and top with pepper jack cheese. When chicken is thoroughly cooked, dice into 1/2" cubes and add to top of salad just prior to serving.

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