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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (343g) Recipe makes 4 servings The following items or measurements lemon pepper seasoning |
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| Calories 617 | ||
| Calories from Fat 402 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.7g | 68% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 21.2g | ||
| Polyunsaturated Fat 15.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 905mg | 37% | |
| Potassium 1126mg | 32% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 9.7g | 38% | |
| Sugars 8.5g | ||
| Protein 26.5g | 53% | |
| Vitamin A 744mcg | 14% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 10.3mcg | 172% | |
| Vitamin C 17mg | 28% | |
| Vitamin E 8mcg | 27% | |
| Calcium 137mg | 13% | |
| Iron 2mg | 12% | |
35 min | 20 min prep
SERVES 4 -6
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