Quinoa Stir Fry W/ Spinach and Walnuts Recipe #151153
Found this in Prevention Magazine, this is easy, healthy and most importantly...very tasty. You can substitute any cheese for the Parmigiano-Reggiano cheese. I recommend a strong hard cheese, but I have used all kinds and they all work. When I’m in a rush, I leave out the walnut pieces. A great side dish or when I am really lazy, add some cooked chicken for a great meal.
by Pappy068
40 min | 10 min prep
SERVES 4
- 1 cup quinoa (measured dry)
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon minced garlic clove
- 1/2 cup walnut pieces
- baby spinach leaves
- 1 cup grape tomatoes or cherry tomatoes
- 1/2 cup parmigiano-reggiano cheese, grated
- fresh basil leaf (to garnish) (optional)
- Place quinoa in small bowl, add water to cover, and swish to rinse. Pour into mesh strainer and drain well.
- Heat oil in medium skillet. Add quinoa. Toast, stirring, over medium heat until golden (about 10 minutes) Add garlic and cook for 1 minute. Add salt and 2 cups of water. Heat to boil. Cover and cook over medium-low heat until water is absorbed, about 15 minutes.
- Spread walnuts in small skillet and stir over medium-low heat until toasted, about 5 minutes. Set aside.
- When quinoa is cooked, add spinach and tomatoes to skillet. Stir fry over medium heat until spinach is almost wilted and tomatoes are warmed, about 1 minute. Stir in walnuts and cheese. Garnish with basil. Serve warm.
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5 stars