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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (208g) Recipe makes 4 servings |
||
| Calories 309 | ||
| Calories from Fat 134 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.9g | 22% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 106mg | 35% | |
| Sodium 566mg | 23% | |
| Potassium 428mg | 12% | |
| Total Carbohydrate 7.7g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.7g | ||
| Protein 34.7g | 69% | |
| Vitamin A 453mcg | 9% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 162mg | 16% | |
| Iron 1mg | 8% | |
42 min | 15 min prep
SERVES 4
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