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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (137g) Recipe makes 8 servings |
||
| Calories 501 | ||
| Calories from Fat 182 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 576mg | 24% | |
| Potassium 245mg | 7% | |
| Total Carbohydrate 69.0g | 23% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 12.9g | ||
| Protein 12.1g | 24% | |
| Vitamin A 75mcg | 1% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 6mcg | 23% | |
| Calcium 78mg | 7% | |
| Iron 4mg | 24% | |
45 min | 35 min prep
SERVES 8
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