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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (456g) Recipe makes 4 servings The following items or measurements 1/2 teaspoon seasoning salt |
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| Calories 356 | ||
| Calories from Fat 191 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 12.9g | 64% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 940mg | 39% | |
| Potassium 922mg | 26% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 2.4g | ||
| Protein 12.3g | 24% | |
| Vitamin A 813mcg | 16% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 0mcg | 2% | |
| Calcium 75mg | 7% | |
| Iron 2mg | 13% | |
1 hour | 15 min prep
SERVES 4 -6
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