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Nutrition Facts

Serving Size 1 (320g)

Recipe makes 3 servings

Calories 379
Calories from Fat 152 (40%)
Amount Per Serving %DV
Total Fat 16.9g 26%
Saturated Fat 10.0g 49%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 327mg 13%
Potassium 520mg 14%
Total Carbohydrate 49.1g 16%
Dietary Fiber 10.7g 42%
Sugars 10.3g
Protein 13.5g 26%
Vitamin A 4427mcg 88%
Vitamin B6 0.4mg 21%
Vitamin B12 0.0mcg 0%
Vitamin C 41mg 69%
Vitamin E 0mcg 2%
Calcium 51mg 5%
Iron 3mg 18%

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Corn and Peas Recipe #150652

A very simple dish for a beginner cook.
by Charishma Ramchandani

40 min | 10 min prep

SERVES 3 -4

  1. Put the first five ingredients in a pan.
  2. Add water to barely cover these veggies.
  3. Bring to a boil.
  4. Cover and cook on medium flame for 15 minutes.
  5. Serve warm with rotis(Indian flatbreads).
  6. Enjoy!

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