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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 small bowls 279g Recipe makes 8 small bowls) The following items or measurements 15 ounces ranch style black-eyed peas with jalapenos |
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| Calories 431 | ||
| Calories from Fat 152 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.0g | 26% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.1g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1182mg | 49% | |
| Potassium 391mg | 11% | |
| Total Carbohydrate 53.7g | 17% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 2.1g | ||
| Protein 15.8g | 31% | |
| Vitamin A 260mcg | 5% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 0mcg | 0% | |
| Calcium 36mg | 3% | |
| Iron 4mg | 26% | |
3¼ hours | 15 min prep
8 small bowls
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