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Nutrition Facts

Serving Size 1 (197g)

Recipe makes 4 servings

Calories 315
Calories from Fat 68 (21%)
Amount Per Serving %DV
Total Fat 7.6g 11%
Saturated Fat 2.1g 10%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 1111mg 46%
Potassium 372mg 10%
Total Carbohydrate 40.8g 13%
Dietary Fiber 3.5g 13%
Sugars 7.8g
Protein 20.8g 41%
Vitamin A 70mcg 1%
Vitamin B6 0.2mg 11%
Vitamin B12 0.6mcg 10%
Vitamin C 8mg 13%
Vitamin E 0mcg 2%
Calcium 360mg 36%
Iron 3mg 18%

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Turkey, Swiss and Pear Wraps Recipe #150500

An unusual combination of foods. A Weight Watcher recipe that I fiddled with. I used it to shake up my lunchbox - still perfecting the recipe!
by Boo the Chef

15 min | 15 min prep

SERVES 4

  1. Spread one side of the tortilla with 1 tablespoon of the honey mustard.
  2. Divide the alfafa sprouts, turkey, cheese and pears amongst the tortillas and wrap them up!

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