(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 4 servings |
||
| Calories 594 | ||
| Calories from Fat 348 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.7g | 59% | |
| Saturated Fat 15.9g | 79% | |
| Monounsaturated Fat 14.8g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.5g | ||
| Cholesterol 186mg | 62% | |
| Sodium 1150mg | 47% | |
| Potassium 478mg | 13% | |
| Total Carbohydrate 33.6g | 11% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.0g | ||
| Protein 27.4g | 54% | |
| Vitamin A 535mcg | 10% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 2.1mcg | 35% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 1mcg | 6% | |
| Calcium 351mg | 35% | |
| Iron 3mg | 20% | |
50 min | 15 min prep
SERVES 4 -6 , 1 pie
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 150458 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|