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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (391g) Recipe makes 8 servings |
||
| Calories 697 | ||
| Calories from Fat 408 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.4g | 69% | |
| Saturated Fat 17.9g | 89% | |
| Monounsaturated Fat 19.4g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 146mg | 48% | |
| Sodium 303mg | 12% | |
| Potassium 972mg | 27% | |
| Total Carbohydrate 13.9g | 4% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.9g | ||
| Protein 39.6g | 79% | |
| Vitamin A 7761mcg | 155% | |
| Vitamin B6 1.0mg | 47% | |
| Vitamin B12 6.1mcg | 102% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 1% | |
| Calcium 47mg | 4% | |
| Iron 5mg | 28% | |
4 days | 1½ hours prep
SERVES 8
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