(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 6 servings |
||
| Calories 185 | ||
| Calories from Fat 91 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 397mg | 16% | |
| Potassium 421mg | 12% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.9g | ||
| Protein 15.9g | 31% | |
| Vitamin A 683mcg | 13% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 0mcg | 1% | |
| Calcium 206mg | 20% | |
| Iron 1mg | 10% | |
1¼ hours | 15 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 150182 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|