This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (284g)

Recipe makes 8 servings

Calories 371
Calories from Fat 125 (33%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 6.2g 31%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 94mg 31%
Sodium 654mg 27%
Potassium 702mg 20%
Total Carbohydrate 36.1g 12%
Dietary Fiber 3.3g 13%
Sugars 7.0g
Protein 26.3g 52%
Vitamin A 809mcg 16%
Vitamin B6 0.5mg 27%
Vitamin B12 3.5mcg 57%
Vitamin C 15mg 26%
Vitamin E 1mcg 3%
Calcium 137mg 13%
Iron 4mg 22%

detailed view...

how is this calculated?

Hamburger Casserole Recipe #14991

This is a simple,yet east casserole that I nearly always have the ingredients for on hand. It's as easy as "Hamburger Helper" and much better. Freezes well!
by Virginia

50 min | 20 min prep

SERVES 8 , 1 two quart casserole

  1. Brown onions and meat,season with salt pepper and garlic salt.
  2. Boil the noodles in water for 6 minutes and drain.
  3. Drain corn.
  4. Mix all ingredients and turn into a two-quart greased casserole dish.
  5. Can top with a little more grated cheese.
  6. Bake 30 minutes at 350 degrees.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 14991 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star