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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (478g) Recipe makes 6 servings The following items or measurements 1 1/2 teaspoons seasoning salt |
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| Calories 685 | ||
| Calories from Fat 273 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.4g | 46% | |
| Saturated Fat 10.0g | 50% | |
| Monounsaturated Fat 14.1g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.2g | ||
| Cholesterol 113mg | 37% | |
| Sodium 161mg | 6% | |
| Potassium 720mg | 20% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 2.8g | ||
| Protein 33.3g | 66% | |
| Vitamin A 363mcg | 7% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 5% | |
| Calcium 45mg | 4% | |
| Iron 3mg | 17% | |
55 min | 25 min prep
SERVES 6
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