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Nutrition Facts

Serving Size 1 (238g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 lamb shanks

1 inch fresh ginger

Calories 97
Calories from Fat 64 (66%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.0g 5%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 315mg 9%
Total Carbohydrate 8.4g 2%
Dietary Fiber 2.1g 8%
Sugars 3.9g
Protein 1.5g 2%
Vitamin A 850mcg 17%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 16mg 27%
Vitamin E 1mcg 4%
Calcium 33mg 3%
Iron 1mg 6%

detailed view...

how is this calculated?

Moroccan Lamb Shanks Recipe #149653

Gleaned off another site and put here for safekeeping until I can test it out.
by Sackville

3¼ hours | 10 min prep

SERVES 4

  1. Splash some olive oil into a baking tray and add the shanks. Brown the shanks on a medium-high heat on top of the stove.
  2. Place the remaining ingredients in the baking tray and combine well with the lamb shanks. Cover with foil and place in a pre-heated oven for three hours at 160°C.
  3. Serve with couscous.

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