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Nutrition Facts

Serving Size 1 (167g)

Recipe makes 15 servings

The following items or measurements
are not included below:

15 manicotti

Calories 234
Calories from Fat 136 (58%)
Amount Per Serving %DV
Total Fat 15.2g 23%
Saturated Fat 9.2g 45%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 72mg 24%
Sodium 602mg 25%
Potassium 334mg 9%
Total Carbohydrate 6.9g 2%
Dietary Fiber 1.4g 5%
Sugars 1.6g
Protein 18.3g 36%
Vitamin A 5320mcg 106%
Vitamin B6 0.2mg 7%
Vitamin B12 3.4mcg 56%
Vitamin C 13mg 21%
Vitamin E 0mcg 2%
Calcium 363mg 36%
Iron 1mg 8%

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Ultimate Crab and Spinach Manicotti With Parmesan Cheese Sauce Recipe #149574

You can cheat and make this with imitation crabmeat but of course the real stuff is better, if you are using frozen crabmeat make certain to squeeze out any excess moisture before using for this recipe --- if you are a spinach lover then add in the full box of spinach if not just use half a box as the spinach tends be over powering, you can use 1 pound fresh spinach in place of frozen --- you can stuff the shells and refrigerate until ready to bake, and this is also great with a red sauce instead of the Parmesan cheese sauce :)
by KITTENCAL

1½ hours | 1 hour prep

SERVES 15

PARMESAN SAUCE

MANICOTTI FILLING

  1. To make the sauce: in a saucepan over medium heat melt butter.
  2. Add in flour and whisk for about 3 minutes.
  3. Add in milk and half and half whisk over heat until bubbly and thickened.
  4. Add in the Parmesan cheese, salt, pepper and Tabasco to taste; stir until the cheese melts.
  5. Set oven to 375 degrees.
  6. Butter a 13 x 9-inch baking dish.
  7. In a bowl mix together crab, well drained spinach, ricotta, and Parmesan cheese, onions, egg, salt and pepper; mix well to combine.
  8. Fill each cooked shell with crab/cheese filling using clean hands.
  9. Place in a single layer in prepared baking dish.
  10. Cover with the Parmesan cheese sauce (does not have to cover completely!).
  11. Sprinkle with grated mozzeralla cheese (any amount desired).
  12. Bake uncovered for about 25-30 minutes (do not over bake!).

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