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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 6 servings |
||
| Calories 340 | ||
| Calories from Fat 183 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 554mg | 23% | |
| Potassium 565mg | 16% | |
| Total Carbohydrate 17.6g | 5% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 8.5g | ||
| Protein 19.9g | 39% | |
| Vitamin A 826mcg | 16% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 0mcg | 0% | |
| Calcium 58mg | 5% | |
| Iron 1mg | 10% | |
2¼ hours | 10 min prep
SERVES 6
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