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Nutrition Facts

Serving Size 1 (390g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1/2 diced tomatoes

1 large rump steak

Calories 610
Calories from Fat 85 (13%)
Amount Per Serving %DV
Total Fat 9.5g 14%
Saturated Fat 2.8g 14%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 105mg 35%
Sodium 554mg 23%
Potassium 2907mg 83%
Total Carbohydrate 138.0g 46%
Dietary Fiber 55.0g 220%
Sugars 5.5g
Protein 26.5g 52%
Vitamin A 2111mcg 42%
Vitamin B6 0.9mg 45%
Vitamin B12 0.3mcg 5%
Vitamin C 49mg 82%
Vitamin E 3mcg 11%
Calcium 905mg 90%
Iron 59mg 331%

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how is this calculated?

Peppered Steak With 5 Star Gourmet Steak Sauce Recipe #14897

This is so nice your mouth will still be watering after you finish it. Do not buy shop made pepper steak; the homemade pepper steak is so much better. A must try.
by Ben Ross

20 min | 10 min prep

SERVES 2

SAUCE

PEPPERED STEAK

  1. SAUCE-----------------.
  2. Place the oil in the bottom of a saucepan.
  3. Cook the diced tomatos in saucepan on low heat.
  4. Continually stir them.
  5. Add pepper and salt early on in the cooking of the tomatoes.
  6. When the tomatoes are nearly cooked add the dry sherry.
  7. Now leave the tomatoes for 1 min so that all the sherry is absorbed in the tomatoes.
  8. Add the tomato sauce and stir in and then add the paprika.
  9. Add the water slowly so that the thickness is what you desire.
  10. Serve on top of steak or as part of a fancy dish.
  11. PEPPERED STEAK--------------.
  12. Beat the egg so that the yolk is blended in with the white.
  13. Dip the steak piece by piece into the egg.
  14. Then cover the steak with the peppercorns.
  15. Place the steak onto high heat for 30 seconds each side and then reduce heat and cook until it is how you like it.
  16. Once cooked place on a plate.
  17. Generously pour the sauce over the steak and garnish with a bit of fresh parsley.
  18. Serve and enjoy.

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