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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (390g) Recipe makes 2 servings The following items or measurements 1/2 diced tomatoes 1 large rump steak |
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| Calories 610 | ||
| Calories from Fat 85 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.5g | 14% | |
| Saturated Fat 2.8g | 14% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 554mg | 23% | |
| Potassium 2907mg | 83% | |
| Total Carbohydrate 138.0g | 46% | |
| Dietary Fiber 55.0g | 220% | |
| Sugars 5.5g | ||
| Protein 26.5g | 52% | |
| Vitamin A 2111mcg | 42% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 49mg | 82% | |
| Vitamin E 3mcg | 11% | |
| Calcium 905mg | 90% | |
| Iron 59mg | 331% | |
20 min | 10 min prep
SERVES 2
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