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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cups (mix) 144g Recipe makes 3 cups (mix)) |
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| Calories 624 | ||
| Calories from Fat 165 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 12.3g | 61% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 41mg | 13% | |
| Sodium 189mg | 7% | |
| Potassium 894mg | 25% | |
| Total Carbohydrate 102.7g | 34% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 91.6g | ||
| Protein 15.4g | 30% | |
| Vitamin A 399mcg | 7% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 412mg | 41% | |
| Iron 5mg | 31% | |
10 min | 10 min prep
3 cups (mix)
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