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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (177g) Recipe makes 3 servings |
||
| Calories 176 | ||
| Calories from Fat 100 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 692mg | 28% | |
| Potassium 409mg | 11% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 1.1g | ||
| Protein 16.7g | 33% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 311mg | 31% | |
| Iron 4mg | 22% | |
25 min | 5 min prep
SERVES 3 -4
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