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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 6 servings |
||
| Calories 281 | ||
| Calories from Fat 133 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 123mg | 41% | |
| Sodium 126mg | 5% | |
| Potassium 538mg | 15% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.6g | ||
| Protein 29.9g | 59% | |
| Vitamin A 54mcg | 1% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 1mcg | 4% | |
| Calcium 28mg | 2% | |
| Iron 1mg | 8% | |
1½ hours | 10 min prep
SERVES 6
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