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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (375g) Recipe makes 6 servings |
||
| Calories 462 | ||
| Calories from Fat 257 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.6g | 44% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 12.2g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 661mg | 27% | |
| Potassium 889mg | 25% | |
| Total Carbohydrate 37.3g | 12% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 1.9g | ||
| Protein 14.8g | 29% | |
| Vitamin A 2704mcg | 54% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 15.7mcg | 262% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 3mcg | 11% | |
| Calcium 236mg | 23% | |
| Iron 5mg | 32% | |
50 min | 20 min prep
SERVES 6
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