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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 6 servings |
||
| Calories 451 | ||
| Calories from Fat 140 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.7g | 24% | |
| Saturated Fat 9.2g | 46% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 113mg | 37% | |
| Sodium 696mg | 29% | |
| Potassium 335mg | 9% | |
| Total Carbohydrate 58.9g | 19% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 2.9g | ||
| Protein 17.2g | 34% | |
| Vitamin A 9742mcg | 194% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 2% | |
| Calcium 337mg | 33% | |
| Iron 3mg | 20% | |
1¼ hours | 10 min prep
SERVES 6
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