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Nutrition Facts

Serving Size 1 (119g)

Recipe makes 4 servings

Calories 132
Calories from Fat 33 (24%)
Amount Per Serving %DV
Total Fat 3.7g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 651mg 27%
Potassium 408mg 11%
Total Carbohydrate 23.7g 7%
Dietary Fiber 3.9g 15%
Sugars 4.8g
Protein 2.0g 3%
Vitamin A 16345mcg 326%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 5%
Vitamin E 0mcg 2%
Calcium 41mg 4%
Iron 1mg 6%

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Oven-Dried Sweet Potato Chips Recipe #148328

From Vegetarian Times, December 2002. Serves 4. Scrub and peel the sweet potatoes, if desired.
by Bec

19 min | 15 min prep

SERVES 4

  1. Preheat oven to 250°F.
  2. Combine salt and spices in mixing bowl.
  3. Slice sweet potatoes paper-thin and toss lightly with oil. Toss potatoes with spice mixture until evenly coated. Arrange potatoes on wire grates sprayed with nonstick vegetable spray or on baking sheets fitted with parchment paper.
  4. Bake for 2 hours, then turn off oven and let potatoes dry for 2 more hours or overnight. Alternately, dehydrate sweet potato slices in dehydrator according to manufacturer's directions.

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