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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 4 servings |
||
| Calories 568 | ||
| Calories from Fat 329 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.6g | 56% | |
| Saturated Fat 21.4g | 106% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 252mg | 84% | |
| Sodium 678mg | 28% | |
| Potassium 288mg | 8% | |
| Total Carbohydrate 35.4g | 11% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 1.6g | ||
| Protein 24.2g | 48% | |
| Vitamin A 1383mcg | 27% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 3% | |
| Calcium 478mg | 47% | |
| Iron 2mg | 15% | |
1¼ hours | 15 min prep
SERVES 4
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