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Nutrition Facts

Serving Size 1 (214g)

Recipe makes 4 servings

Calories 568
Calories from Fat 329 (57%)
Amount Per Serving %DV
Total Fat 36.6g 56%
Saturated Fat 21.4g 106%
Monounsaturated Fat 10.3g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 252mg 84%
Sodium 678mg 28%
Potassium 288mg 8%
Total Carbohydrate 35.4g 11%
Dietary Fiber 1.6g 6%
Sugars 1.6g
Protein 24.2g 48%
Vitamin A 1383mcg 27%
Vitamin B6 0.2mg 9%
Vitamin B12 1.4mcg 23%
Vitamin C 1mg 2%
Vitamin E 1mcg 3%
Calcium 478mg 47%
Iron 2mg 15%

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Macaroni Souffle Recipe #148117

This goes over well with children and is like a light and fluffy macaroni and cheese! From the great cookbook-Pasta!
by Sharon123

1¼ hours | 15 min prep

SERVES 4

  1. Preheat the oven to 300*F. Bring a pan of lightly salted water to a boil and cook the macaroni until al dente, about 8 minutes.
  2. Melt the butter in a pan. Use a little of it to coat the inside of a 5 cup souffle dish. Coat evenly with the breadcrumbs, shaking out any excess.
  3. Heat the remaining butter in the pan and stir in the paprika and flour. Cook for 1 minute, stirring. Gradually add the milk, stirring until the sauce boils and thickens. Add the grated cheeses, stirring until melted, then season well.
  4. Remove the pan from the heat, let the sauce cool slightly, then beat in the egg yolks. Whisk the egg whites until they form soft peaks and spoon 1/4 into the sauce mixture, beating it gently to loosen it up.
  5. Using a large metal spoon, carefully fold in the rest of the egg whites. Gently fold in the macaroni. Transfer the mixture to the prepared souffle dish. Bake in the center of the oven for about 40-45 minutes, until the souffle has risen and is golden brown. Make sure you serve this as soon as it is cooked or it will sink dramatically. The middle should wobble very slightly. Enjoy!

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