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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (223g) Recipe makes 4 servings The following items or measurements 2 inches fresh gingerroot green cardamom pods 4 peppercorns |
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| Calories 245 | ||
| Calories from Fat 123 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1827mg | 76% | |
| Potassium 483mg | 13% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 8.2g | ||
| Protein 3.3g | 6% | |
| Vitamin A 16220mcg | 324% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 2mcg | 7% | |
| Calcium 52mg | 5% | |
| Iron 1mg | 7% | |
40 min | 10 min prep
SERVES 4
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