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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (257g) Recipe makes 6 servings |
||
| Calories 317 | ||
| Calories from Fat 104 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.7g | ||
| Cholesterol 51mg | 17% | |
| Sodium 1125mg | 46% | |
| Potassium 514mg | 14% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.2g | ||
| Protein 22.2g | 44% | |
| Vitamin A 4mcg | 0% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 29mg | 2% | |
| Iron 4mg | 22% | |
40 min | 10 min prep
SERVES 6
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