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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (268g) Recipe makes 24 servings |
||
| Calories 89 | ||
| Calories from Fat 8 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 147mg | 49% | |
| Sodium 373mg | 15% | |
| Potassium 222mg | 6% | |
| Total Carbohydrate 3.9g | 1% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 0.7g | ||
| Protein 16.4g | 32% | |
| Vitamin A 989mcg | 19% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 0mcg | 1% | |
| Calcium 65mg | 6% | |
| Iron 3mg | 18% | |
1¼ hours | 15 min prep
SERVES 24 , 3 quarts
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