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Nutrition Facts

Serving Size 1 (159g)

Recipe makes 5 servings

The following items or measurements
are not included below:

1/2 box soft tofu

vanilla-flavored soymilk

Calories 51
Calories from Fat 1 (3%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 215mg 6%
Total Carbohydrate 13.5g 4%
Dietary Fiber 2.5g 9%
Sugars 6.9g
Protein 0.6g 1%
Vitamin A 54mcg 1%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 38mg 64%
Vitamin E 0mcg 1%
Calcium 16mg 1%
Iron 0mg 4%

detailed view...

how is this calculated?

Strawberry Banana Smoothie Recipe #14761

Easy and healthy, although don't let the H word put you off, this one is good!
by Mirj

5 min | 5 min prep

SERVES 5

  1. Blend all ingredients together until smooth, then serve.

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