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Nutrition Facts

Serving Size 1 (191g)

Recipe makes 8 servings

Calories 309
Calories from Fat 181 (58%)
Amount Per Serving %DV
Total Fat 20.2g 31%
Saturated Fat 7.2g 36%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 132mg 44%
Sodium 554mg 23%
Potassium 407mg 11%
Total Carbohydrate 18.4g 6%
Dietary Fiber 2.7g 10%
Sugars 2.7g
Protein 14.9g 29%
Vitamin A 4892mcg 97%
Vitamin B6 0.2mg 12%
Vitamin B12 0.7mcg 11%
Vitamin C 11mg 19%
Vitamin E 1mcg 6%
Calcium 232mg 23%
Iron 2mg 12%

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Easy Cheesy Spinach and Ham Quiche Pie Recipe #147160

In the oven with only 10 minutes of prep, this hearty quiche is one of my favorites!
by trishypie

55 min | 10 min prep

SERVES 8 , 1 pie

  1. Preheat oven to 375 degrees.
  2. Spray pan with PAM and cook mushrooms, onions and ham until onions are tender.
  3. Thaw spinach and squeeze out excess water. Add to pan.
  4. In a large bowl, mix mayo, milk, eggs and cheddar cheese.
  5. Cool hot mixture slightly and add to bowl with liquids.
  6. Pour into pie shell and top with parmesan cheese.
  7. Bake for 45 minutes until set and golden brown. Enjoy!

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