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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (187g) Recipe makes 6 servings |
||
| Calories 154 | ||
| Calories from Fat 40 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 874mg | 36% | |
| Potassium 542mg | 15% | |
| Total Carbohydrate 22.5g | 7% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 4.6g | ||
| Protein 6.6g | 13% | |
| Vitamin A 219mcg | 4% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 0.4mcg | 5% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 0% | |
| Calcium 156mg | 15% | |
| Iron 0mg | 5% | |
1¼ hours | 10 min prep
SERVES 6 -8
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