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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 6 servings |
||
| Calories 219 | ||
| Calories from Fat 90 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 1023mg | 42% | |
| Potassium 238mg | 6% | |
| Total Carbohydrate 17.1g | 5% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.9g | ||
| Protein 14.9g | 29% | |
| Vitamin A 308mcg | 6% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 1.6mcg | 25% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 179mg | 17% | |
| Iron 1mg | 5% | |
35 min | 10 min prep
SERVES 6
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