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Nutrition Facts
Serving Size 1 (30g) Recipe makes 8 servings The following items or measurements are not included below: 1/2 cup fat-free cream cheese
Calories 6
Calories from Fat 0		(10%)
Amount Per Serving		%DV
	Total Fat 0.1g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 340mg		14%
Potassium 50mg		1%
Total Carbohydrate 1.5g		0%
	Dietary Fiber 0.4g	1%
	Sugars 0.1g
Protein 0.3g		0%
Vitamin A 166mcg		3%
Vitamin B6 0.1mg		2%
Vitamin B12 0.0mcg		0%
Vitamin C 13mg		22%
Vitamin E 0mcg		0%
Calcium 13mg		1%
Iron 0mg		1%
detailed view... how is this calculated?

Red Pepper Dip Recipe #14689

Savoury dip - low in everything!

by Mille® ™

12 min | 10 min prep

SERVES 8 , 1 cup

1 (7 ounce) jar roasted red peppers, rinsed and drained
1/2 cup fat-free cream cheese
2 scallions, coarsely chopped
1 clove garlic, coarsely chopped
1 tablespoon lemon juice

Place the peppers, cream cheese, scallions, garlic and lemon juice in a blender or food processor.
Process until the mixture is thoroughly pureed.
Pour the mixture into a bowl and chill until needed.

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Red Pepper Dip Recipe #14689

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star