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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (379g) Recipe makes 4 servings |
||
| Calories 669 | ||
| Calories from Fat 218 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.3g | 37% | |
| Saturated Fat 13.8g | 69% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 1200mg | 50% | |
| Potassium 743mg | 21% | |
| Total Carbohydrate 98.9g | 32% | |
| Dietary Fiber 13.2g | 52% | |
| Sugars 2.1g | ||
| Protein 17.6g | 35% | |
| Vitamin A 5277mcg | 105% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 2mcg | 7% | |
| Calcium 227mg | 22% | |
| Iron 2mg | 11% | |
25 min | 10 min prep
SERVES 4 -6
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