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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (190g) Recipe makes 6 servings |
||
| Calories 261 | ||
| Calories from Fat 80 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 3.8g | 19% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 982mg | 40% | |
| Potassium 319mg | 9% | |
| Total Carbohydrate 27.0g | 9% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.5g | ||
| Protein 17.8g | 35% | |
| Vitamin A 1448mcg | 28% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 2.3mcg | 38% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 5% | |
| Calcium 109mg | 10% | |
| Iron 2mg | 12% | |
7 min | 5 min prep
SERVES 6
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