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Nutrition Facts

Serving Size 1 (533g)

Recipe makes 4 servings

The following items or measurements
are not included below:

spice essence

Calories 577
Calories from Fat 192 (33%)
Amount Per Serving %DV
Total Fat 21.3g 32%
Saturated Fat 9.1g 45%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 89mg 29%
Sodium 4680mg 195%
Potassium 1492mg 42%
Total Carbohydrate 62.4g 20%
Dietary Fiber 9.7g 38%
Sugars 11.7g
Protein 36.7g 73%
Vitamin A 8578mcg 171%
Vitamin B6 1.4mg 71%
Vitamin B12 0.6mcg 10%
Vitamin C 32mg 54%
Vitamin E 1mcg 5%
Calcium 312mg 31%
Iron 6mg 35%

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how is this calculated?

Thanksgiving Leftovers Turkey Shepherd's Pie Recipe #146119

From The Essence of Emeril Thanksgiving Leftovers show. This sounds soooo yummy!
by Karen=^..^=

1 hour | 10 min prep

SERVES 4 -6

ESSENCE

  1. Preheat the oven to 400 degrees F. Lightly grease a 9-inch square or 2.2 quart baking dish with the butter and set aside.
  2. In a large saute pan or skillet, heat the oil over medium-high heat. Add the onions, carrots, Essence, salt, and pepper and cook, stirring, until the onions are soft, about 3 minutes. Add the garlic and cook, stirring, for 20 seconds. Add the mushrooms, thyme, and bay leaf and cook, stirring, until the mushrooms are soft, 3 to 4 minutes. Add the flour and cook, stirring, until thick, about 1 minute. Stir in the tomato paste and cook, stirring, for 1 minute. Add the meat and stir well to combine. Gradually add the stock and then the peas, and bring to a boil. Reduce the heat to medium-low and simmer until the mixture is thickened, 6 to 8 minutes.
  3. Remove from the heat and discard the bay leaf. Carefully transfer to the prepared dish and spoon the potatoes over the meat mixture, spreading to the edges. Sprinkle with the cheese and bake until the cheese is bubbly and the potatoes are crisp around the edges, 22 to 25 minutes.
  4. Let sit for 10 minutes before serving. Garnish with chopped parsley and serve.

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