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Nutrition Facts

Serving Size 1 (271g)

Recipe makes 3 servings

Calories 265
Calories from Fat 147 (55%)
Amount Per Serving %DV
Total Fat 16.4g 25%
Saturated Fat 7.1g 35%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 442mg 147%
Sodium 540mg 22%
Potassium 508mg 14%
Total Carbohydrate 11.3g 3%
Dietary Fiber 2.1g 8%
Sugars 6.6g
Protein 18.5g 36%
Vitamin A 896mcg 17%
Vitamin B6 0.3mg 17%
Vitamin B12 1.5mcg 24%
Vitamin C 20mg 34%
Vitamin E 1mcg 3%
Calcium 227mg 22%
Iron 2mg 14%

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Cheddar Tomato Eggs Recipe #146058

We made these eggs in my food science class in college. I thought, "Eeeww...yuck!" when I read the recipe. When I tried them, I couldn't get enough of them. I was eating them every morning for a month till I finally wore myself out with them. They are best with fresh garden tomatoes, but those crunchy ones at the market in January will work too because you're cooking them. PLEASE READ THE COMPLETE RECIPE AND REVIEWS (for hints and tips) BEFORE PREPARING!!
by Redneck Epicurean

15 min | 5 min prep

SERVES 3

  1. NOTE: I made this in college in a very low-powered microwave. The amount of eggs you use will depend on how long to cook the eggs, especially in a newer microwave. I prepared this the other night in my new convection oven and only used two eggs. The time was about 2-3 minutes and I stood there and watched them closely, stopping a couple of times to stir them. REMEMBER, microwaves vary in power and when changing the ingredient amounts, the time might change too. Novice cooks might not realize that, so if you screw up a couple of eggs, just try it again. This is delicious and worth the few minutes.
  2. Stir together ingredients. Place in a microwave-safe dish and cover with plastic wrap. Microwave on medium heat for 3 minutes. Microwave 3 more minutes after turning. Let stand 1 minute.

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