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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (509g) Recipe makes 4 servings |
||
| Calories 634 | ||
| Calories from Fat 325 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.2g | 55% | |
| Saturated Fat 12.6g | 63% | |
| Monounsaturated Fat 15.0g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.2g | ||
| Cholesterol 142mg | 47% | |
| Sodium 975mg | 40% | |
| Potassium 1330mg | 38% | |
| Total Carbohydrate 55.0g | 18% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 10.5g | ||
| Protein 25.4g | 50% | |
| Vitamin A 1275mcg | 25% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 32mg | 54% | |
| Vitamin E 0mcg | 2% | |
| Calcium 156mg | 15% | |
| Iron 4mg | 26% | |
1¾ hours | 20 min prep
SERVES 4
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