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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (187g) Recipe makes 4 servings |
||
| Calories 397 | ||
| Calories from Fat 253 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.2g | 43% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 8.6g | ||
| Trans Fat 0.2g | ||
| Cholesterol 138mg | 46% | |
| Sodium 132mg | 5% | |
| Potassium 350mg | 10% | |
| Total Carbohydrate 3.9g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 3.0g | ||
| Protein 30.7g | 61% | |
| Vitamin A 206mcg | 4% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 2mcg | 7% | |
| Calcium 39mg | 3% | |
| Iron 2mg | 11% | |
20 min | 5 min prep
SERVES 4
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