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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (371g) Recipe makes 2 servings |
||
| Calories 446 | ||
| Calories from Fat 33 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 132mg | 44% | |
| Sodium 2144mg | 89% | |
| Potassium 910mg | 26% | |
| Total Carbohydrate 47.1g | 15% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 36.3g | ||
| Protein 55.0g | 109% | |
| Vitamin A 328mcg | 6% | |
| Vitamin B6 1.4mg | 70% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 2% | |
| Calcium 77mg | 7% | |
| Iron 3mg | 17% | |
50 min | 5 min prep
SERVES 2 -4
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