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Nutrition Facts

Serving Size 1 (134g)

Recipe makes 10 servings

Calories 76
Calories from Fat 2 (3%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 143mg 5%
Potassium 416mg 11%
Total Carbohydrate 15.9g 5%
Dietary Fiber 2.0g 7%
Sugars 0.8g
Protein 2.7g 5%
Vitamin A 1mcg 0%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 17mg 29%
Vitamin E 0mcg 0%
Calcium 12mg 1%
Iron 0mg 4%

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Skinny Mashed Potatoes Recipe #145147

I have a meat and potatoes guy who could live on potatoes and gravy. This is how I make it healthier and lower in fat!
by mama's kitchen

20 min | 5 min prep

SERVES 10

  1. Boil potatoes until tender and drain well.
  2. Combine potatoes and broth in a bowl and mash to desired consistency.
  3. Season with salt and pepper if desired.
  4. Tip: For a 'buttery' look without the butter, add a few granules of chicken bouillon- Thanks SusieQusie! You could also add some butter flavored granules like Butter Buds or Molly McButter).

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