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Nutrition Facts

Serving Size 1 (241g)

Recipe makes 4 servings

Calories 215
Calories from Fat 24 (11%)
Amount Per Serving %DV
Total Fat 2.8g 4%
Saturated Fat 1.4g 6%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 14mg 4%
Sodium 314mg 13%
Potassium 257mg 7%
Total Carbohydrate 29.6g 9%
Dietary Fiber 1.3g 5%
Sugars 1.0g
Protein 8.8g 17%
Vitamin A 222mcg 4%
Vitamin B6 0.1mg 7%
Vitamin B12 0.5mcg 8%
Vitamin C 3mg 6%
Vitamin E 0mcg 1%
Calcium 26mg 2%
Iron 2mg 11%

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Scallop Risotto With Champagne Recipe #14507

A fabulous starter dish.
by Derf

55 min | 15 min prep

SERVES 4 -6

  1. Mince green onions, separating white parts and tops, set aside.
  2. Place broth in a small saucepan, bring a simmer, do not boil.
  3. Keep warm over low heat.
  4. Coat a large saucepan with cooking spray, and place over medium heat until hot.
  5. Add butter and white parts of onions, cook until tender.
  6. Add rice, and cook 3 minutes, stirring constantly.
  7. Add champagne, bring to a boil.
  8. Reduce heat and simmer, uncovered 5 minutes or until liquid is nearly absorbed.
  9. Add 1/2 cup warm broth, cook 5 minutes,stirring occasionally, until liquid is nearly absorbed.
  10. Add remaining broth, and cook 5 minutes or until liquid is nearly absorbed, stirring occasionally.
  11. Stir in onion tops, water, and scallops, cook an additional 5 minutes or until mixture is creamy.
  12. Rice will be slightly firm.
  13. Serve immediately.

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