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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (689g) Recipe makes 4 servings |
||
| Calories 713 | ||
| Calories from Fat 341 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.0g | 58% | |
| Saturated Fat 16.3g | 81% | |
| Monounsaturated Fat 14.1g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.2g | ||
| Cholesterol 255mg | 85% | |
| Sodium 560mg | 23% | |
| Potassium 1250mg | 35% | |
| Total Carbohydrate 28.4g | 9% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 5.6g | ||
| Protein 54.0g | 108% | |
| Vitamin A 1976mcg | 39% | |
| Vitamin B6 1.2mg | 62% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 2mcg | 6% | |
| Calcium 88mg | 8% | |
| Iron 4mg | 24% | |
1½ hours | 15 min prep
SERVES 4
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