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Nutrition Facts

Serving Size 1 12 ounce jars 771g

Recipe makes 3 12 ounce jars)

Calories 1058
Calories from Fat 170 (16%)
Amount Per Serving %DV
Total Fat 18.9g 29%
Saturated Fat 1.5g 7%
Monounsaturated Fat 11.7g
Polyunsaturated Fat 4.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 851mg 35%
Potassium 1770mg 50%
Total Carbohydrate 220.1g 73%
Dietary Fiber 9.7g 38%
Sugars 198.0g
Protein 11.1g 22%
Vitamin A 435mcg 8%
Vitamin B6 0.6mg 27%
Vitamin B12 0.0mcg 0%
Vitamin C 66mg 111%
Vitamin E 10mcg 34%
Calcium 305mg 30%
Iron 7mg 39%

how is this calculated?

Pineapple Chutney Recipe #144484

A little snap from cayenne brightens the taste of this chutney. An old recipe from the Chicago Tribune. Cooking time is approximate.
by Molly53

1¼ hours | 15 min prep

3 12 ounce jars

  1. Combine pineapple, sugar, vinegar and salt in a large saucepan.
  2. Heat to boil; simmer gently, stirring frequently for 25 minutes.
  3. Stir in remaining ingredients.
  4. Cook slowly, stirring often, until mixture thickens.
  5. Ladle into sterilized hot jars, leaving 1/4 inch headspace.
  6. Seal; process in water bath canner for 10 minutes.

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